Kundalini energy sits in the sacrum, at the base of the spine, and unless cultivated remains dormant. Kundalini is prana, essential life-force in a highly potent form. The ancient Indian yogic mystics the Siddhis referred to Kundalini as Shakti, the divine feminine energy within us all, which when cultivated was the key to self-realization, health and longevity. Kundalini clears negativity and awakens higher consciousness.  

One Day Shamanic Dance Workshop

This one day workshop inclues a morning Kundalini Dance session involving an explanation and understanding of the chakra system.  You will be taught specific pranic breath techniques to open and activate each chakra and clear any blockages.  The afternoon sees us go within to discover the guidance that will accompany us on our Shamanic dance journey as we seek to gain more awareness of the subconscious issues that block us.

 This work is not about looking good on the dance floor and no previous dance experience is required at all.  All ages and levels of fitness absolutely fine.  What you need is a desire to experience change in your life and a willingness to dance and deeply go where you’ve never been before.